The Dry Eye Remedy by Robert Latkany M.D

Author:Robert Latkany, M.D. [Latkany, Robert]
Language: eng
Format: epub, pdf
ISBN: 978-1-57826-535-0
Publisher: Hatherleigh Press
Published: 2014-02-04T05:00:00+00:00

Figure 7: Panoptx wraparound glasses

Actually, there’s a deeper reason for your eye comfort; it’s the same reason all doctors tell their patients to do some form of workout regularly: exercise strengthens the immune system. Specifically, exercise strengthens the immune system’s ability to fight off infection and reduce inflammation, and since inflammation is the likely cause of dry eye, people who suffer from dry eye have an extra reason to be diligent about exercising. In fact, eye have an extra reason to be diligent about exercising. In fact, the more you exercise, and the more regularly you exercise, the more you may reduce your dry eye discomfort.

Just keep in mind that staying hydrated is essential, whether your workout is in a gym or in the park. And when you do exercise in the great outdoors, wear protective glasses to shield your eyes and keep them as moist as possible.

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